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Niyiragira Gerard

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Lifestyle

July 19th 2024

Breaking Your Fear of Public Speaking

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Public to speaking. These two words can scare even the bravest people. But don't worry, you can do it! If you follow these tips, you can turn your shaky legs and sweaty hands into a great talk that will grab your audience's attention.


Preparation is Power:

The first weapon in your arsenal is preparation. Know your material inside and out. Craft a clear and concise presentation that guides your audience on a journey of understanding. Use visuals like slides with strong visuals and key points to keep yourself on track and add interest for your listeners. Rehearsing your speech out loud, alone or in front of a trusted friend, builds your confidence and helps you identify areas that need improvement.


Befriend Your Audience:

Think of your audience not as a bunch of judges, but as a group of people who want to learn from you. Instead of worrying about yourself, focus on the good stuff you're giving to your listeners. Look them in the eye and smile to connect with them .


Embrace the Pause:

Don't worry about quiet moments. In fact well-timed breaks can highlight your main ideas and give people time to think about what you've said. Take a deep breath to calm yourself down and feel free to stop for a bit to get your thoughts in order.


Focus on the Message, Not Yourself:

It's easy to get caught up in our own self-consciousness. Instead, shift your focus to the message you want to convey. Become so passionate about your topic that your enthusiasm shines through, captivating your audience and leaving them wanting more.


Celebrate Small Victories:


Don't hold out for a big round of applause to feel good about yourself. Give yourself a pat on the back for the little wins along the way. Take note of how far you've come, from putting your talk together to giving it without tripping over your words. Every time you do well, it gives you a boost and sets you up for more wins down the road.

How to Get Over Your Fear of Public Speaking by Expert Academy


To wrap up even the best speakers get a bit nervous. If you follow these tips and embrace getting ready, connecting with people, and being kind to yourself, you can turn your fear of talking in front of others into a chance to share what you think and motivate people. It's not just about beating your nerves, but also about using them to make your speech better. Remember, everyone feels jittery sometimes so don't be too hard on yourself. With practice and the right mindset, you can become more confident and make a real impact when you speak to a crowd.

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